Weigh In record (no journal entry) for 02 March 2022
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 50.31g | Prot: 62.52g | Carbs: 196.06g.
Lunch: Пастилушка Пастила, Морковная Икра Наш, Kinder Kinder Delice, Вареное Яйцо, Тыква Запечённая Наш, Гороховый Суп. Dinner: Пастилушка Пастила, Вареное Яйцо, Гречка с Мясом, Тыква Запечённая Наш. more...
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Losing 5.6 kg a Week
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nadeka2009's Weight History
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