Weigh In record (no journal entry) for 02 March 2022
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 29.58g | Prot: 33.96g | Carbs: 135.06g.
Breakfast: Pepaya, Sawo, Telur Rebus. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ayam Goreng, Sawo. more...
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Losing 0.1 kg a Week
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aestherlita's Weight History
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