Weigh In record (no journal entry) for 01 March 2022
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80.3 kg
Lost so far: 21.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 26.56g | Prot: 22.23g | Carbs: 114.26g.
Breakfast: Fruit Salad. Lunch: Apples , Cracker Barrel Cheddar Cheese, Hellmann's Light Mayonnaise, Black Forest Ham, Weight Watchers 100% Whole Wheat Bread. Snacks/Other: Fibre 1 Oats & Chocolate Chewy Bar. more...
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Losing 0.1 kg a Week
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sherijbailey's Weight History
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