Weigh In record (no journal entry) for 01 March 2022
|
70.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 18.71g | Prot: 14.60g | Carbs: 88.89g.
Breakfast: Мёд, Белый Город Молоко 2,5%, Черкизовский Колбаса Сырокопченая, Аютинский Хлеб Батон Нарезной. Lunch: Банан, Черника, Клюква, Мёд. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selemcat's Weight History
|