Weigh In record (no journal entry) for 01 March 2022
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82.1 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 48.16g | Prot: 112.04g | Carbs: 168.26g.
Lunch: Saclà Acetelli Giardiniera, Banana, Milbona Fontina, Lidl Albume d'uovo Pastorizzato, Riso Basmati (Cotto). more...
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Losing 1.1 kg a Week
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Franz.79's Weight History
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