Weigh In record (no journal entry) for 17 April 2011
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101.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Poorly.
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1853 kcal
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Fat: 84.00g | Prot: 115.46g | Carbs: 180.14g.
Breakfast: coffee, grapefruit. Lunch: ricotta, broccoli, beet, cashew, onion, soy, Udo's oil, olive oil, ginger, garlic, sunflower seeds, sesam seeds. Snacks/Other: Unsweetened Cocoa, honey, water, Rahka, flax seed, pineapple, banana, orange. more...
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2483 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Lumihilkka's Weight History
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