Weigh In record (no journal entry) for 28 February 2022
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49 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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582 kcal
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Fat: 13.43g | Prot: 10.74g | Carbs: 113.21g.
Breakfast: Mauri Vainillas. Lunch: Carogran Arroz Blanco, los Acres Milanesa de Soja. Snacks/Other: Vocacion Galletitas, BC Jalea de Membrillo, Bollo, Naranjas. more...
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Losing 2.3 kg a Week
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