Weigh In record (no journal entry) for 28 February 2022
|
115.1 kg
Lost so far: 29.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1914 kcal
|
Fat: 75.60g | Prot: 93.04g | Carbs: 216.53g.
Breakfast: Alsa Cookies aux Pépites de Chocolat. Lunch: Baguette, Danone Hipro Citron, Kiwi, Fromage Brie, Mandarine. Dinner: Tipiak Couscous Sachet Cuisson, Auchan Steak Haché Charolais . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|