Weigh In record (no journal entry) for 28 February 2022
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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345 kcal
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Fat: 18.98g | Prot: 27.08g | Carbs: 16.81g.
Breakfast: Sadia Empanado Recheado Queijo e Presunto, Cappuccino. more...
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Gaining 3.5 kg a Week
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Emelly Aquino's Weight History
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