Weigh In record (no journal entry) for 28 February 2022
|
134.6 kg
Lost so far: 7.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
905 kcal
|
Fat: 46.23g | Prot: 67.76g | Carbs: 57.50g.
Breakfast: Эвалар Семена Льна, Кефир 2,5%. Lunch: Хлеб Черный, Балтийский берег Семга Слабосоленая. Dinner: Морковь, Салат из Капусты и Огурца. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Малютина's Weight History
|