Weigh In record (no journal entry) for 28 February 2022
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93.1 kg
Lost so far: 26.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2449 kcal
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Fat: 113.81g | Prot: 119.03g | Carbs: 229.19g.
Breakfast: Sadia Mussarela, Kreminas Manteiga com Sal, Ovo Mexido, Visconti Pão de Forma Integral, Piracanjuba Leite Semidesnatado, Café com Açúcar, Lacta Diamante Negro (25g), Lacta Chocolate Ao Leite. Lunch: Lacta Bombom Sonho de Valsa, H2OH! Limoneto, Quero Milho Verde, Frango Desfiado, Macarrão Cremoso com Queijo. Snacks/Other: Lacta Amandita (2). more...
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1906 kcal
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Exercise:
Dormir - 9 hours and 19 minutes, Google Fit - 14 hours and 41 minutes. more...
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Gaining 9.1 kg a Week
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asdfonsecaz's Weight History
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