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simplybrielle
Journal
28 Feb 22
simplybrielle's Journal, 28 Feb 22
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Weigh In record (no journal entry) for 28 February 2022
58.1 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2022:
585 kcal
Fat: 22.46g | Prot: 52.17g | Carbs: 47.59g.
Lunch:
Tyson Foods Boneless Skinless Chicken Breasts.
Dinner:
Scrambled Egg, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix.
Snacks/Other:
Market District Roasted Red Pepper Hummus, Old Dutch Pretzel Sticks, Hershey's Lava Cake Kisses.
more...
1550 kcal
Exercise:
Workout Set Two - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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simplybrielle's Weight History
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