Weigh In record (no journal entry) for 28 February 2022
|
62.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1014 kcal
|
Fat: 31.05g | Prot: 43.17g | Carbs: 141.72g.
Breakfast: Fiocchi d'Avena, Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Lindt Cioccolato Fondente 85%, Exquisa Fiocchi di Latte senza Lattosio, Gallo Riso Rosso Integrale, Arance, Costa d'Oro Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Isostad Powerplay, Tisana. more...
|
|
1880 kcal
|
Exercise:
Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vale Ria.'s Weight History
|