Weigh In record (no journal entry) for 28 February 2022
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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690 kcal
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Fat: 38.33g | Prot: 55.98g | Carbs: 30.58g.
Breakfast: Café, Hacendado Bebida de Almendras Zero. Dinner: La Baluga Fit Bizcocho Low Carb, Hacendado Bebida de Almendras Zero. Snacks/Other: Plátano, Almendras. more...
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Gaining 0.6 kg a Week
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tifuda1965's Weight History
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