Weigh In record (no journal entry) for 28 February 2022
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1179 kcal
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Fat: 47.55g | Prot: 79.81g | Carbs: 115.72g.
Breakfast: Aldi Nord Rosenbrötchen Dunkel , Stockmeyer Gebackene Hähnchenbrust Gepökelt, Ikea Sylt Jordgubb, Lätta Halbfettmargarine, Milch 1,5%, Kaffee. Lunch: Kaufland Feta Light, Cocktailtomaten, Paprika, Lauchzwiebeln, Rapsöl, Möhren, Kaffee, Milch 1,5%. Dinner: Kaufland Feta Light, Möhren, Dulano Delikatess Schinken-Wiener, Aldi Bio Kasseler, Cocktailtomaten, Paprika, Lauchzwiebeln, Rapsöl. more...
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Losing 2.4 kg a Week
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Maxelmama's Weight History
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