Weigh In record (no journal entry) for 15 June 2014
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 35.54g | Prot: 146.58g | Carbs: 311.02g.
Breakfast: Conad Fette Biscottate Integrali, il Molino Chiavazza Crusbon, Fage Yogurt Greco Total 0%. Lunch: Pane Integrale, Castellani Fagioli Borlotti, Fagiolini Bolliti, Mutti Passata di Pomodoro, Cipolle. Dinner: Primia Carote Crude, Aia Albume, Ponti Glassa di Aceto Balsamico, Nattura Pane Azzimo, Uovo. Snacks/Other: Ananas, il Molino Chiavazza Crusbon, Elah-Dufour Budino Gianduja, Land Yogurt Magro Bianco, Conad Pere Williams, Biotrend Drink Soia Naturale. more...
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Losing 0.4 kg a Week
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wasabi27's Weight History
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