Weigh In record (no journal entry) for 28 February 2022
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83 kg
Lost so far: 13 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1554 kcal
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Fat: 60.08g | Prot: 66.52g | Carbs: 171.02g.
Breakfast: Pane Bianco, Torta di Mele. Lunch: Mela, Prosciutto Crudo, Uovo Sodo, Insalata Mista Verde, Olio Extra Vergine di Oliva. Dinner: Mozzarella, Rio Mare Tonno al Naturale, Pane Bianco, Selex Ceci in Scatola. Snacks/Other: San Carlo Classica, Prosecco. more...
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Gaining 1.4 kg a Week
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calipsomich's Weight History
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