Weigh In record (no journal entry) for 28 February 2022
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54.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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725 kcal
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Fat: 48.95g | Prot: 45.67g | Carbs: 29.90g.
Breakfast: Zeytin, Domatesler, Salatalık (Soyulmuş), Keçi Peyniri, Haşlanmış Yumurta. Lunch: Dardanel Ton Klasik, Karışık Yeşil Salata. Dinner: Kıymalı Kabak Yemeği. Snacks/Other: Badem, Ceviz, Altınkılıç Kefir. more...
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Losing 0.0 kg a Week
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cigdemtekinsen's Weight History
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