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gaelle648
Journal
28 Feb 22
gaelle648's Journal, 28 Feb 22
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Weigh In record (no journal entry) for 28 February 2022
91 kg
Lost so far:
12 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2022:
1314 kcal
Fat: 29.34g | Prot: 71.33g | Carbs: 184.60g.
Breakfast:
Jardin Bio Pur Jus de Citron Origine Sicile, Eau de Robinet.
Lunch:
Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Couscous.
Dinner:
Cabillaud, Oranges, Puget Huile d'olive Vierge Extra, Carottes Cuites.
Snacks/Other:
Candia Candy'up Chocolaté.
more...
119 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Samsung Health - 23 hours and 45 minutes.
more...
Losing 3.5 kg a Week
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gaelle648's Weight History
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