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mikaelalily
Journal
28 Feb 22
mikaelalily's Journal, 28 Feb 22
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Weigh In record (no journal entry) for 28 February 2022
53.3 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2022:
971 kcal
Fat: 45.12g | Prot: 90.47g | Carbs: 78.00g.
Breakfast:
Edamame , Putih Telur Rebus.
Lunch:
Klean Bowl Salmon Mentai.
Dinner:
Mun Tahu, Putih Telur Rebus, Ubi Ungu Kukus.
more...
1386 kcal
Exercise:
yoga - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.2 kg a Week
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mikaelalily's Weight History
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