Weigh In record (no journal entry) for 28 February 2022
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1282 kcal
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Fat: 69.96g | Prot: 84.60g | Carbs: 83.02g.
Breakfast: Зефир в Шоколаде, Зеленый Листовой Салат, Лента Сыр Голландский 45%, Жареное Яйцо, Брокколи, Молоко 2,5%, Сахар. Dinner: Салат Овощной с Маслом, Скумбрия Запеченная. Snacks/Other: Магнит Банан, Сметана , Творог 5%. more...
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Losing 0.3 kg a Week
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prutik0304's Weight History
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