Weigh In record (no journal entry) for 15 June 2014
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136.5 kg
Lost so far: 0 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 181.31g | Prot: 129.95g | Carbs: 12.02g.
Lunch: Mainland Tasty Cheese Slices, Chicken Meat and Skin (Roasting). Dinner: Beef Stock, McCain Stirfry Supreme Vegetables, Minced Beef. Snacks/Other: Pams Cream. more...
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Losing 3.5 kg a Week
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used2bthin's Weight History
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