Weigh In record (no journal entry) for 28 February 2022
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
316 kcal
|
Fat: 15.35g | Prot: 16.21g | Carbs: 32.45g.
Breakfast: Alfamart Buah Naga. Lunch: Tempe Goreng, Wortel Dimasak, Sawi Dimasak (dari Segar), Tahu. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggraeni.cici's Weight History
|