Weigh In record (no journal entry) for 26 February 2022
|
76.8 kg
Lost so far: 3.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
2113 kcal
|
Fat: 50.98g | Prot: 73.39g | Carbs: 230.20g.
Breakfast: Indomie Rasa Soto Mie. Lunch: Nasi Putih, Kacang Panjang Hijau, Pare, Ampela, Hati Ayam. Dinner: Nasi Goreng Ayam, Bakso Aci. Snacks/Other: Minuman Beralkohol (80 Campuran, Gin Rum Vodka Wiski), Tao Kae Noi Crispy Seaweed Original, Indomie Pop Mie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinmarlina's Weight History
|