Weigh In record (no journal entry) for 28 February 2022
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88 kg
Lost so far: 3.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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689 kcal
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Fat: 22.44g | Prot: 43.17g | Carbs: 81.73g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Kerupuk Putih, Tahu Goreng, Brownies, Sayur Bening Bayam, Nasi Putih, Ikan Mujair Goreng. more...
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steady weight
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imwithouty0u's Weight History
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