Weigh In record (no journal entry) for 28 February 2022
|
85.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1579 kcal
|
Fat: 93.49g | Prot: 82.43g | Carbs: 99.89g.
Lunch: Красное Яблоко, Пастилушка Пастила, Вареное Яйцо, Говядина с Овощами Наш. Dinner: Магнум Торт Красный Бархат, Семга Запеченная, Салат Радуга Наш (на Сметане и Майонезе). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|