Grynch's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

94.4 kg Lost so far: 38.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

2210 kcal

Fat: 84.62g | Prot: 82.09g | Carbs: 137.67g. Breakfast: Crazy About Cookies White Chocolate Macadamia, Coffee with Cream. Lunch: Buffalo Wild Wings Chicken Wings (3), Pizza with Meat. Dinner: Deli Express Tuna Salad Sandwich. Snacks/Other: Bourbon, Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle). more...

2200 kcal

Exercise: Resting - 5 hours and 56 minutes, Sleeping - 18 hours and 4 minutes. more...

Gaining 0.1 kg a Week

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Grynch's Journal, 25 Feb 22

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Grynch's Weight History