Weigh In record (no journal entry) for 27 February 2022
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1573 kcal
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Fat: 57.58g | Prot: 72.23g | Carbs: 194.14g.
Breakfast: Gatorade Gatorade, Jugo de Naranja, Tocino, San Fernando Hot Dog, Huevo Frito, Unión Pan Integral Clásico, Pitaya, Papaya. Lunch: Coca-Cola Coca-Cola, Leche de Tigre, Yuca Frita, Pescado Empanizado. Dinner: Queso Fresco, Huevo Cocido, Papa Cocida. more...
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1584 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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