licet1990's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
50.7 kg Lost so far: 7.3 kg.    Still to go: 50.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1573 kcal Fat: 57.58g | Prot: 72.23g | Carbs: 194.14g.   Breakfast: Gatorade Gatorade, Jugo de Naranja, Tocino, San Fernando Hot Dog, Huevo Frito, Unión Pan Integral Clásico, Pitaya, Papaya. Lunch: Coca-Cola Coca-Cola, Leche de Tigre, Yuca Frita, Pescado Empanizado. Dinner: Queso Fresco, Huevo Cocido, Papa Cocida. more...
1584 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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licet1990's Weight History


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