Weigh In record (no journal entry) for 27 February 2022
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1462 kcal
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Fat: 72.92g | Prot: 111.92g | Carbs: 85.92g.
Breakfast: Morangos, Arroz Basmati (Cozido), Pescada Cozida. Second Breakfast: Burger King Double Cheese Bacon XXL. more...
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Gaining 0.7 kg a Week
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