Weigh In record (no journal entry) for 27 February 2022
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90.1 kg
Lost so far: 0.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1263 kcal
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Fat: 72.97g | Prot: 70.86g | Carbs: 77.21g.
Dinner: Lezzethane Kuşbaşılı Kaşarlı Pide, Derya Ton Balığı. Snacks/Other: Turp, MCT Oil (Lynitine) Lynitine, Ekici Hellim Peyniri, Kebir Tereyağ, Sebze Roka (Turkomp). more...
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Losing 9.8 kg a Week
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@ketomanlife's Weight History
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