Тася*'s Journal, 14 Jun 14

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Weigh In record (no journal entry) for 14 June 2014

83 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2014:

596 kcal

Fat: 23.77g | Prot: 17.31g | Carbs: 81.28g. Breakfast: Мандарин, Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью, Рисовые Вафли. Dinner: Красное Яблоко, Салат из Помидоров и Огурцов. Snacks/Other: Рисовые Вафли, Кефир 2,5%. more...

2946 kcal

Exercise: Housework - 4 hours, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 14 kg a Week

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Тася*'s Journal, 14 Jun 14

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Тася*'s Weight History