Weigh In record (no journal entry) for 27 February 2022
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67.8 kg
Lost so far: 3.3 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1370 kcal
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Fat: 35.28g | Prot: 132.92g | Carbs: 121.39g.
Lunch: セブンイレブン ゆで卵, 味噌汁, セメント. Dinner: セメント, 味噌汁. Snacks/Other: 明治 果汁グミ ぶどう, 雪印乳業 カッテージチーズうらごしタイプ, ヤマザキナビスコ リッツ クラッカー. more...
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Losing 1.8 kg a Week
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