Weigh In record (no journal entry) for 27 February 2022
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117.3 kg
Lost so far: 11.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1419 kcal
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Fat: 44.85g | Prot: 81.03g | Carbs: 179.96g.
Breakfast: Café, Enrolado de Presunto e Queijo, Caseirinho Beliscão de Goiabada. Lunch: Heineken Cerveja Zero Álcool, Azeite de Oliva Extra-Virgem, Alface Americana, Camarão no Forno ou Grelhado, Arroz Branco (Cozido). Dinner: Antarctica Água Tônica Zero, Batatas Fritas, Contra-filé. Snacks/Other: União Açúcar Refinado, Suco de Maracujá, Anéis de Cebola (Empanado e Frito), Porquinho. more...
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Losing 0.7 kg a Week
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VanessaFertonani's Weight History
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