|
De a poco pero se puede 💪🏻
|
43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1463 kcal
|
Fat: 15.55g | Prot: 148.82g | Carbs: 184.54g.
Breakfast: Ultra Tech Whey Protein, Granix Cereal Free, Arándanos Congelados, la Serenísima Leche Descremada Protein. Lunch: Tregar Queso Blanco Light, Cumaná Atun Desmenuzado al Natural, Tomates, Zanahoria. Dinner: Ultra Tech Whey Protein, Zapallito Verde, Calabaza Anco. Snacks/Other: Arándanos Congelados, Quaker Avena Tradicional, Clara de Huevo, Cosaco Harina de Coco. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|