Weigh In record (no journal entry) for 27 February 2022
|
81.9 kg
Lost so far: 21.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1456 kcal
|
Fat: 63.99g | Prot: 99.48g | Carbs: 122.14g.
Breakfast: Очищенные Семена Подсолнечника, Грецкие Орехи, Геркулес Овсяные Хлопья, Good Food Чернослив без Косточки, Курага. Lunch: Морковь, Лук, Сэн Сой Фунчеза, Говядина. Dinner: Кальмар. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра280192's Weight History
|