Weigh In record (no journal entry) for 26 February 2022
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1343 kcal
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Fat: 48.83g | Prot: 99.66g | Carbs: 128.46g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo, Banana Prata, Poços de Caldas Requeijão Cremoso, Tirolez Creme de Ricota, Sadia Peito de Peru Defumado (40g), Da Terrinha Tapioca. Lunch: Brócolis Cozido, Batata Inglesa Cozida, Poços de Caldas Requeijão Cremoso, Peito de Frango. Snacks/Other: Profit Whey, Leite (Leite Integral), Banana Prata, Cassini Biscoito de Polvilho. more...
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2573 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Pedalling - 2 hours and 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Delegada13's Weight History
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