Weigh In record (no journal entry) for 26 February 2022
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76.1 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1226 kcal
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Fat: 27.12g | Prot: 49.33g | Carbs: 184.15g.
Breakfast: Maple Syrup, Margarine, Aunt Jemima Buttermilk Pancakes, Tea with Milk. Dinner: Heinz Baked Beans, Green Peas (Frozen), Clover Leaf Seafood Chunk Light Tuna in Water, Knorr Sidekicks Butter & Herb. Snacks/Other: Anna's Ginger Thins, 2% Fat Milk. more...
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Losing 0.2 kg a Week
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mbeauchamp12's Weight History
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