Weigh In record (no journal entry) for 26 February 2022
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1594 kcal
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Fat: 51.82g | Prot: 74.53g | Carbs: 204.99g.
Lunch: Natural One Suco de Limão Integral, Pachá Farofa de Mandioca Bacon, Salgadinho de Festa, Purê de Batatas (Leite Integral e com Margarina), Filé de Frango Grelhado, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Yoki Batata Palha Tradicional, Purê de Batatas (Leite Integral e com Margarina), Hellmann's Maionese, Kim Pão para Hot Dog, Perdigão Salsicha Hot Dog. more...
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Losing 0.7 kg a Week
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Emelly Aquino's Weight History
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