Weigh In record (no journal entry) for 26 February 2022
|
50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1467 kcal
|
Fat: 47.90g | Prot: 76.50g | Carbs: 184.11g.
Breakfast: Yuca Frita, Caldo de Pescado, Pescado Frito, Pan Francés, Papaya. Lunch: Coca-Cola Coca-Cola, Leche Condensada, Papas Fritas, Pardos Chicken Pollo a la Brasa con Ensalada. Dinner: Champiñones Cocidos (Grasa Añadida en la Cocina), Espárragos Cocidos (Frescos), Choclo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|