|
25/02 - 64,3
|
64.3 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
491 kcal
|
Fat: 13.77g | Prot: 37.16g | Carbs: 57.38g.
Breakfast: Nestlé Requeijão Light, Sadia Mussarela, Panco Pão 100% Integral Zero. Snacks/Other: Garoto Chocolate em Pó Solúvel 50% Cacau, Atlhetica Best Whey Brigadeiro Gourmet, Banana Prata. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@day_menos30kg's Weight History
|