Weigh In record (no journal entry) for 26 February 2022
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181.7 kg
Lost so far: 27.9 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1210 kcal
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Fat: 46.17g | Prot: 121.70g | Carbs: 72.37g.
Breakfast: Aldi Butterkäse, Adler Edelcreme Kräuter, Lieken Urkorn Paderborner. Dinner: Landfreude Kartoffelpüree, Käfer Irisches Ochsenbäckchen in Rotweinsauce, Edeka Grüner Spargel. more...
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Gaining 14.7 kg a Week
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