elldoro's Journal, 26 Feb 22

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Weigh In record (no journal entry) for 26 February 2022

80.7 kg Lost so far: 19.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

1470 kcal

Fat: 47.21g | Prot: 53.85g | Carbs: 203.91g. Breakfast: Chavroux Ziegenfrischkäse, Laugenstange. Elevenses: Clementinen, Müller Reine Buttermilch, Banane, Mangos. Lunch: Krautpfanne, Gut & Günstig Gnocchi. Dinner: Steinecke Müslistange. Snacks/Other: Stadtbäckerei Junge Mohnschnitte. more...

2559 kcal

Exercise: Housework - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes. more...

Losing 0.3 kg a Week

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elldoro's Journal, 26 Feb 22

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elldoro's Weight History