mickis45's Journal, 26 Feb 22

80.75
80.7 kg Lost so far: 4.9 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1238 kcal Fat: 64.55g | Prot: 87.16g | Carbs: 76.52g.   Breakfast: Pågen Surdegsbröd, Kaffe med Mjölk, Kalles Randiga Kaviar, Lätta Lättmargarin, Kokt Ägg. Lunch: Kaviar, Kokt Ägg. Dinner: Tortilla, Biggans Kebab & Grill, Santa Maria Taco Sauce Medium, Arla Lätt Crème Fraiche, Majs, Jojjen Kycklingkebab. Snacks/Other: Arla Mild & Fyllig Ost 17%, Lätta Lättmargarin, Falu Råg Rut, Valio PRO Feel Proteinpudding Choklad, Chokladboll. more...
Losing 0.6 kg a Week

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mickis45's Weight History


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