Weigh In record (no journal entry) for 26 February 2022
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65.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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675 kcal
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Fat: 13.75g | Prot: 39.79g | Carbs: 98.44g.
Breakfast: Простоквашино Молоко 1%, Ого Отруби Пшеничные, ВкусВилл Конфитюр Апельсиновый, Банан, Талицкий Молочный Завод Йогурт 3,5%, Творог 5%. Lunch: Haribo Жевательный Мармелад. more...
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Gaining 0.8 kg a Week
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