Weigh In record (no journal entry) for 21 February 2022
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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707 kcal
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Fat: 22.89g | Prot: 47.69g | Carbs: 78.78g.
Breakfast: 양배추볶음, 소고기 꽃등심 (살코기만, 지방 0센치), 모닝빵, 사과. Lunch: 비브리브 꼬박꼬밥 흑임자 , 정식품 검은콩 고칼슘 두유 베지밀. Dinner: 이거머꼬 코코틴 헤이즐넛. more...
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Gaining 5.8 kg a Week
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코코볼23456's Weight History
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