Weigh In record (no journal entry) for 25 February 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1097 kcal
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Fat: 29.95g | Prot: 89.51g | Carbs: 122.23g.
Breakfast: Dried Apricot, Dried Prune, Oatmeal, Coffee. Lunch: Kroger Walnut Halves & Pieces, Betty Crocker Chicken Noodle Vegetable Soup. Dinner: Vital Proteins Collagen Peptides, Trader Joe's 70% Dark Chocolate Wedges, Mighties Kiwi, Cuties Mandarin Orange, Apples . more...
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Gaining 3.2 kg a Week
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