Weigh In record (no journal entry) for 25 February 2022
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72 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2009 kcal
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Fat: 64.44g | Prot: 134.17g | Carbs: 204.23g.
Breakfast: Italac Leite Semidesnatado, Tirolez Creme de Ricota Light, Frango Desfiado, Wickbold Pão de Forma Integral. Lunch: Melancia, Arroz Branco (Cozido), Peito de Frango Cru, Tirolez Creme de Ricota Light. Dinner: Hershey's Special Dark Laranja, Swift Bife Ancho, Risoto de Alho Poró. Snacks/Other: Risoto alho poró. more...
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Losing 0.4 kg a Week
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Emelly Aquino's Weight History
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