Weigh In record (no journal entry) for 13 June 2014
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82.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 85.92g | Prot: 276.26g | Carbs: 8.62g.
Breakfast: Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Egg, Klassic Coconut Virgin Coconut Oil, Egg White. Lunch: Ground Beef (90% Lean / 10% Fat), Skotidakis Feta Cheese, Cherry Tomatoes, Egg, Egg White, Naturegg Simply Egg Whites. Dinner: Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Egg, Egg, Naturegg Simply Egg Whites, Naturegg Simply Egg Whites, Ground Beef (90% Lean / 10% Fat), Skotidakis Feta Cheese. Snacks/Other: Egg White, Naturegg Simply Egg Whites, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 5.5 kg a Week
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teekos83's Weight History
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