clgaiao's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022
107.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
298 kcal Fat: 9.90g | Prot: 5.72g | Carbs: 50.01g.   Breakfast: Mel, Laranjas, Pingo Doce Manteiga Pasteurizada Dos Açores com Sal, Pão de Mistura Torrado, Chá (Infusão), Buondi Café com Açúcar . more...
135 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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clgaiao's Weight History


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