Weigh In record (no journal entry) for 25 February 2022
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71 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1189 kcal
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Fat: 37.90g | Prot: 36.81g | Carbs: 173.43g.
Lunch: Kue Talam, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Bandeng, Nasi Merah, Kue Mendut. Dinner: Telur Dadar, Cedea Fish Dumpling Chicken, Shirataki Mie Basah Matang, Kue Putu Ayu. Snacks/Other: Chatime Pearl Milk Tea. more...
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Losing 0.2 kg a Week
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icha1110's Weight History
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